‘Sweat Your Prayers’

5Rhythms dances are a family friendly class offered monthly at the Abbotsford Convent either by myself Madhuma Thompson from Real Rhythms, or David and Meredith from Moving Essence .

Class times 10:00am – 12:00pm

Cost $20.

Schedule for 2018

January 7th – Madhuma

February 4th – Madhuma

March 11th – David & Meredith

April 8th – Madhuma

May 6th – David & Meredith

June 3rd – David & Meredith

July 1st – Madhuma

August 5th – Madhuma

September 2nd – David & Meredith

October 7th – David & Meredith

November 4th – David & Meredith

December 2nd – Madhuma


 Sweat Your Prayers® is a music-only, un-facilitated 5Rhythms session where you can dance to your heart’s content. It helps to have been to a 5Rhythms class before but is not essential. Newcomers are always welcome and children supervised by their parents.

The Abbotsford Convent is a charismatic historic venue, with plenty of eating venues and picnic spots among the Convent grounds. The Royal Talbot is on the Main Yarra Trail, close to Fairfield Park and Yarra Bend Park with many lovely picnic areas, and also near to Northcote cafes.


 “Dance alone to discover who you are. Dance with others to discover who you are with. Dance in a group to discover your place.”  Gabrielle Roth

One thought on “SUNDAYS

  • January 7, 2016 at 9:57 am

    I love these Sundays: the precious chance to dance in surrender to the flow of energy through my body, following wherever it chooses to take me. It is so rare to find a place where anything goes and people are there in support of themselves and each other as we dig deep to mine the treasures that lie within us and between us.
    Thank you Madhuma


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